San Diego's Leading Chiropractor and Pain Management Clinic

Migraine Pain Relief
in San Diego CA

Find relief from migraines and headaches with our personalized treatments designed to reduce pain and restore comfort without medication.

Migraines
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Personalized chiropractic care
to alleviate pain and improve quality of life

Effective Migraine and Headache Pain Relief

At Inner Balance Institute, we specialize in providing effective migraine and headache relief through non-invasive chiropractic care. Migraines and headaches can significantly impact your daily life, but our personalized treatments are designed to target the root causes of your pain, providing long-lasting relief. By using spinal adjustments, soft tissue therapy, and other holistic techniques, we address tension, misalignments, and nerve irritation that often contribute to migraines and headaches. Our goal is to reduce the frequency and intensity of your headaches, restore your comfort, and improve your overall quality of life, all without relying on medication.

Expert Care with 28 Years of Experience

Comprehensive, Non-Invasive Therapies

What Causes Migraines and Headaches?

Migraines and headaches can be triggered by various factors that affect the brain, nervous system, and surrounding tissues. Understanding the root causes can help identify effective treatments. Here are some common causes:


  • Spinal Misalignments 
  • Tension,Tight muscles
  • Stress
  • Hormonal Changes 
  • Dietary Triggers
  • Environmental Factors
  • Sleep Disturbances
  • Genetics

Treatments For Migraines and Headaches

At Inner Balance Institute, we offer non-invasive treatments for migraines and headaches, focusing on spinal adjustments to correct misalignments in the neck and upper spine. Studies show that chiropractic care helps reduce the frequency and intensity of headaches by relieving nerve pressure, improving blood flow, and reducing muscle tension. This natural approach provides lasting relief without the need for medication.

In addition to spinal adjustments, we use soft tissue therapy, stretching, and lifestyle guidance to reduce triggers and prevent future headaches. Our goal is to help you achieve long-term pain relief, minimize reliance on medication, and improve your overall quality of life.

How It Works

Schedule

Give us a call or fill out our online form to schedule an initial consultation. Once your appointment is confirmed, we’ll send you your intake forms so you can fill them out ahead of time for faster check-in.

Show Up

Arrive for your exam with our board-certified doctor of chiropractic. This may include digital x-rays, surface electromyography and thermography, functional posture assessment, and neurological and orthopedic tests.

Treatment Plan

We set goals and expectations for your care plan. We provide patients the resources they need to treat or prevent injury, get aligned, and improve their quality of life!

Enjoy Your Health!

What’s To Love About
Your Top Chiro in San Diego!

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Terry Cunningham
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I came to Inner Balance for acute right shoulder pain from a fall. After the first treatment with the shock wave I was more than 50% better. After 3 sessions I was 85% better. I am now pain free with just minor discomfort. Dr.Tim is incredibly knowledgeable & works miracles. Annette is personable an welcoming. The entire experience is so warm & inviting. I highly recommend this holistic practice.
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Jack Ryan
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Came in with a ton of pain in my lower back from an injury that often flared up randomly and with Dr. Tim’s help it has got better and better each time. The shockwave therapy has been especially helpful
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Tamara Sparby
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Loved my hour massage.
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Will Hatcher
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As a full time combat athlete recovery is an integral part of my weekly routine. Dr.Shannahan has been immensely helpful in getting my shoulder back in fighting shape especially with the use of Shockwave which is comparable in results to prolotherapy. His attentiveness to my needs and adaptability across a wide array of injuries is an invaluable part of my routine.
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Esmeralda Ortiz
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Dr. Tim and his staff are very caring and professional. His exams are thorough and, based on the results, he was able to pinpoint the cause of my pain and recommend the appropriate treatment plan to correct the problem. I had experienced for the past 2 years plantar fasciitis and hip pain. I had tried everything - massage/bodywork, acupuncture, adjustments from other chiros, stretching exercises, etc. - but at the most had just obtained temporary relief. Nothing would take the pain away. I feared I’d have to live with it for the rest of my life and that it would eventually impair my ability to work. After doing some research, I found the Inner Balance Institute. My insurance did not cover the cost but it was a well worth investment. The hesitation to walk the first step when I wake up in the mornings is GONE nor am I limping because of pain in my heels and hips after a long day of work on my feet or after sitting through long drives in my car. I can finally move forward in life confidently. Thank you!
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RONALD B
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Dr Tim and Michelle are awesome!
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Luke
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Ooooooo la la the spinal decompression is DA BOMB Y’ALL!!! Tim and Michelle are both super fantastic.
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Maliza Caballero
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My dad had a great experience! He felt very accommodated and properly taken care of. After receiving the spinal decompression treatment, he felt so much relief and comfort after being in a lot of pain for quite some time. Dr. Tim is great!
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Jacky Salazar
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I was in a car accident, and I found Inner Balance Institute. Dr. Tim really helped me with my sciatica. He used spinal decompression, and shock wave therapy to help me, and now my pain is all gone. I would highly recommend Dr. Tim and Inner Balance to all my friends and family!
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Heriberto Escamilla
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I have been receiving chiropractic treatment from Dr. Tim for about three months. It's for a very old neck injury. I just wanted say that both he and Michelle are excellent professionals. And, I have experienced a number of benefits. I' notice less pressure in my back and chest. But more than that, I notice and my fitbit confirms that my breathing, sleep, resting heart rate have all improved. Take care